Welcome to my space: A journey of energy, growth, and connection

If you’re reading this, thank you — and welcome to my page!

I’m so excited to share this very first post with you. This site is a special place for me — the result of years of inner discovery and growth. It’s where I bring together everything I’ve learned, not to keep it to myself, but to share it with the world.

My why

You might wonder why I’m doing this. Truth is, I asked myself the same question.

A few months ago, while on a solo retreat in Samoa, I told my husband that I had started writing what I hoped would become a book. He looked at me and asked: “Why, and who are you writing for, Laia?”

In that moment, the answer was clear: I’m writing to myself, and I’m writing for me. And if along the way my words support other women who are walking a similar path, then that’s a beautiful bonus.

I also felt it — like something bigger than me was gently pushing me forward. It felt even more important than I realised at the time. In a world where individualism so often dominates, I felt deeply connected — to all of us, collectively. I understood that my passion and what I do makes no sense if I don’t share it to serve, to contribute, even if just in a small way.

What I want to share

So here I am, opening this space to share how my journey inward — combined with everything I’ve learned about energy management, motherhood, entrepreneurship, and life itself — has transformed me. It’s still transforming me. And I know I will never look back. Because once you experience the beauty of transformation, the only way is forward.

About me

Hola! I’m Laia — a 42-year-old mum, wife, friend, daughter, sister, granddaughter… and so many other roles. For years, the mental (and logistical) load of wearing all those hats left me feeling like I’d lost sight of who I was. That’s when my journey began.

Today, I’m passionate about energy management and about redefining productivity — not as a grind to get more done, but as a way to feel more connected, calm, and aligned in both our work and our personal lives. I believe that when we live in coherence with ourselves, everything in our external world transforms.

I’m not here to convince you of anything. I simply want to share, connect, and support. I’d love to hear what resonates with you, what lights you up, and what helps you navigate your own path. And please — don’t take my word for anything. Try what speaks to you, keep what works, and let go of what doesn’t. Because the most powerful thing you can do is find your own, unique way of being.

Thank you for reading 💜

Laia